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Testimonials

Chat With Women Hosts Have Great Success!

One of our success stories has been Pam Gray and Rochelle Alhadeff who are the hosts of Chat With Women. They have been clients of Chef By Request since April 2010 and have seen great success on the program. Rochelle has lost over 20 lbs and Pam has lost 30 lbs and they still are able to host some of the best events in Western Washington. Below are some clips from their radio show where they talk about Chef By Request and have even invited members of our team, David Welts, Chef Patrick Fagan, and the owner of Chef By Request, Steven Bergan: 

August 12th, 2010 - Dr. Tami of Vitality Medi-Spa talks about CBR and Steven answers questions.
July 16th, 2010 - Chef Patrick and the ladies chat about how the food is made each day.
Watch Chef Patrick, Pam, and Rochelle work in the kitchen on making some snack bars!

Nicole Verbrugghe, featured in the video below, made huge gains using 40/30/30, going from being overweight to competing in one of the toughest physical challenges on the planet. See her story below and the feature commercial she was in:

Bonnie P. of Portland, OR says...
"..this diet has been so unlike a diet that it is hard to explain. the food is varied, portions are generous and most of all it is both nutritious and delicious. It's like Christmas every day when the bag is unzipped to see what surprise awaits me. The best part is losing the weight without deprivation and starvation. I lost 35 pounds with this diet and enjoyed it. You should call it the un-diet AND it works."

Personal Trainer Zhanna of Seattle, WA says...
"My clients know that 80% of one's fitness success is diet. Zone diet has helped me achieve incredible competitive success as well as helping my clients achieve their personal fitness goals as well. The fabulous food is beautifully prepared and top quality!"

Debie Tucker of Seattle, WA says...
"Wow! I was knocked off my feet! I had gone from 216lbs to197lbs! On top of that I feel great!"

B. Rosenthal of San Francisco, CA says...
"I have battled with weight issues for the last 30 years. I am now 52, and for the first time in my life, my insulin is balanced and I feel like a new woman. I am truly amazed at what balanced insulin has done for my body. I am eating smaller portions and yet, not feeling hunger pains throughout the day anymore. Chef By Request has paved my road to success. I continue to enjoy the convenience, creativity, and flexibility of the service."

L. Francolini of Portland, OR says...
"Imagine if you can eat healthy, delicious and nutritious food with gourmet flavor daily. Now picture this food being delivered daily, enjoying it and having it prepared just FOR YOU. Add to this a 7.5 lb. weight loss in 2.5 weeks. This is what the ZONE method has provided me. The possibility of eating well and getting fit is actually becoming reality with this program. I am grateful to the staff in bringing this to Portland."