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Crossfit Programs

In talking to Crossfit certified trainers and box owners we found their concern is with clients' lack of nutritional direction. These clients are investing time and money into their workouts but not seeing the results they expect due to poor eating habits. This is problematic for both trainers and clients; here is your answer...

Chef By Request delivers fresh, gourmet food to your doorstep! You don't have to shop, plan, or cook anymore. We take care of all of it for you! All meals and snacks are 40-30-30 in composition (40% carbohydrates, 30% lean protein, 30% favorable fat). Eating 40-30-30 is structured to balance your insulin and hormone levels, resulting in the loss of excess body fat. 

To help all Crossfit Athletes new and old we have a few really great easy programs that involve either recipe and meal planning ideas or meal delivery plans which get you fresh and delicious Paleo meals delivered. Here are some easy and affordable packages to get you started today:

  • CBR At Home Weekly Paleo Planning Guides - We provide you a weekly grocery list and recipe planning guide each week with recipes for breakfast, lunch and dinner with easy instructions so you are making all your meals in one easy session per day. To get started on this program click here and enroll today! Programs start at just $19.95!
  • Meal Delivery 2 Meals + 1 Snack Plan - At only $32.00 per day this program allows you to maximize our program and supplement it with your own ideas. Most people do Lunch, Dinner and a Snack because that is where they have the hardest time making great Paleo compliant food and adhering to a proper calorie count. Click here to take advantage of this and if you buy a larger program you can get bonus free days!
  • Full Service Meal Delivery - 3 Meals and 2 Snacks of Paleo food takes care of all your nutrition! If you want to make a difference in your health and nutrition then jump on this starting offer of 5 days of full service for only $199.99. To do this call us right away at 1-877-878-5777 and let Logan, Kierstin, Kelly or Corey know you want the 1 week jump start program!

Many CrossFit affiliates have taken advantage of the services of Chef by Request. CrossFit Games competitor Nicole Verbrugghe has seen amazing results with the Chef By Request Paleolithic Meal Plan. Below is a video Nicole and Gravity Janes of Issaquah, WA owner Dave Young made regarding CBR, Crossfit, and the importance of nutrition.

 

To find out more or request a customized program please contact us at 1-877-878-5777 to speak to a nutrition coach who will work with you to design a program that best fits your needs.