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Gluten Free Plans

Increasingly people are finding themselves being told by doctors to reduce or eliminate their intake of gluten. This is being recommended to help treat things like Celiac Disease, Gluten Intolerance, dermatitis herpetiformis, migraines, and wheat allergies among other symptoms and conditions. 

To help clients who are in this position we have developed a special menu that is gluten free while still giving you the variety, excitement, and nutritional balance of eating 40/30/30. That means you can still accomplish weight loss goals, still feel the enhanced energy levels and increased mental clarity, and above all just feel better on the inside which makes you look better on the outside! 

Meal / Snack Variety: 

Here is a sample of the gourmet, gluten free breakfasts, lunches, dinners, and snacks: 

  • Cheese Omelet with Fresh Fruit
  • Roasted Turkey Chef's Salad with Tomato Vinaigrette
  • Turkey Meatball Marinara with Grilled Vegetables
  • Chicken Sausage and Vegetable Sautee with Fresh Fruit
  • Steak and Artichoke Salad with Herb Dressing
  • Roasted Pork Loin with Vegetable Salsa
  • Sesame Shrimp Salad
  • Chicken Apple Almond Salad
  • Dilled Egg Salad with Fruits
  • Steak Strips and Guacamole

    

To give us a try just call 1.877.878.5777, fill out the form on the front page of the website, or email info@mychefbyrequest.com and we can do a quick consultation to create the program that's right for you.